Nutrition Consultations. Online Programmes. Classes and Workshops.
For busy women who want to lose weight, heal digestion, balance hormones, boost energy, tackle food cravings in delicious and nutritious ways so your tastebuds jump for joy and you have a confident, empowered spring in your step.
Good health starts here. Everything you need to accelerate your progress: Nutrition Consultation and Longer Term Programmes. Raw Chocolate and Food Prep’ Classes. Workshops and Teleseminars.
Are you suffering with one or more of these symptoms? Consultations tackle:
Acid Reflux. Arthritis. Asthma. Auto Immune Disease. Bad Breath. Bloating. Candida. Chronic fatigue. Coeliac Disease. Colds and Flu. Constipation. Crohn’s Disease. Dairy Intolerance. Detoxification. Diabetes. Eczema. Food Addiction. Food Allergies. Food Cravings. Fibromyalgia. Gas. Gluten Intolerance. Headaches. Heartburn. High Cholesterol. High Blood Pressure. IBS. Leaky gut. Low Energy Levels. Mood Swings. Over-Active Thyroid. PCOS. Peri-Menopause. PMS. Poor Concentration. Stress. Sugar Cravings. Under-Active Thyroid. Weak Immune Strength. Weight Gain and more.
Nutrition Consultations facilitate the changes you want to make, so you don’t have to figure it all out on your own:
- Learn new ways to get inspired along with timesaving tips so that changes integrate effortlessly into your schedule. Maybe you’re energy levels have taken a dip recently, or you’re confused by a recent diagnosis from your doctor and you don’t want to rely on prescription drugs. Are you gluten intolerant and looking for inspiration, or do you want to cut down on sugar but still want to have your cake and eat it too? Are you tired of hormones ruining your quality of life? Are digestive issues causing concern? Whatever you’re tackling, a new Attitude to Food will create solutions to health issues, and empower, liberate and inspire you every step of the way
- Easily and effortlessly change your habits at the supermarket, in the kitchen, and at your table so that you save you time, energy and money …perfect for even the busiest of schedules
- Treat the root cause and maintain healthy balance long term by making small tweaks and changes to your diet and lifestyle choice. Good health advice that resonates with your intuition and common sense. No fad diets or silly rules
About Attitude to Food: Result orientated transformation which provides real, tangible solutions that work for you so you stay committed to getting optimal results over the period that we work together and beyond
Consultations are available in person in central London and via telephone, Skype and FaceTime if you prefer the comfort of your own home.
Session times available between: 7.30am – 8pm, Monday – Friday and 9.30am – 1pm on Saturdays
Learn how to take charge of your health with a new Attitude to Food. It’s the most proactive form of health insurance.