Nutrition Consultations. Online Programmes. Classes and Workshops.

Good health starts here

For busy women who want to tackle food cravings, stabilise blood sugar, optimise digestion, balance hormones, boost energy or manage weight in delicious and nutritious ways so your tastebuds jump for joy and you have a confident, empowered spring in your step!

Get ready. Get Set. Feel Healthy. Be Happy.

Good health starts here: Nutrition Consultations. Online Programmes including The Superfood Detox and Shake your Sugar Habit.  Raw Chocolate and Real Food Prep’ Classes.  Workshops and Teleseminars.


Yes please!

Sign-up for newsletters jam-packed with updates, recipes and nutrition tips and tools, and take advantage of 50% savings on your first Nutrition Consultation.

Yes please!

Don’t stress about your diet …just get a new Attitude to Food:

  • Learn new ways to get inspired.  Maybe you’re gluten intolerant and looking for inspiration, or you want to Shake your Sugar Habit …and Have your Cake and Eat it too?  Are you tired of hormones ruining your quality of life or are digestive issues causing concern? Whatever you’re tackling, a new Attitude to Food will empower, liberate and inspire you every step of the way
  • Easily and effortlessly change your habits at the supermarket, in the kitchen, and at your table so that you save you time, energy and money
  • Treat the root cause and maintain healthy balance long term by making small tweaks and changes to your diet and lifestyle choice. Good health advice that resonates with your intuition and common sense.  No fad diets or silly rules
  • Result orientated transformation that provides real, tangible solutions.  Stay committed to getting optimal results over the period that we work together, and beyond

Good Health Starts Here - Nutrition Consultations, Online Programmes, Classes and Workshops

Consultations are available with Sarah in person in central London and via telephone, Skype and FaceTime if you prefer the comfort of your own home. 

Session times available between: 7.30am – 8pm, Monday – Friday and 9.30am – 1pm on Saturdays

Learn how to take charge of your health with a new Attitude to Food.  It’s the most proactive form of health insurance.

Good health starts here so if you’d like a chat re how a nutrition consultation could help you, please email me to request a call-back, or call on +44 (0) 20 3287 7016.

Looking to upgrade your nutrition choices, take charge of your health, or tackle a specific health condition?  Acid Reflux.  Arthritis.  Asthma.  Auto Immune Disease. Bad Breath.  Bloating.  Candida.  Chronic fatigue.  Coeliac Disease. Colds and Flu.  Constipation.  Crohn’s Disease.  Dairy Intolerance. Detoxification.  Diabetes.  Eczema.  Food Addiction.  Food Allergies.  Food Cravings.  Fibromyalgia.  Gas.  Gluten Intolerance.  Heartburn.  High Cholesterol.  High Blood Pressure.  IBS.  Insulin Resistance.  Leaky gut.  Mood Swings.  Obesity.  Over-Active Thyroid.  PCOS.  Peri-Menopause. PMS. Poor Concentration.  Stress. Sugar Cravings.  Under-Active Thyroid.  Weak Immune Strength.  Weight Gain and more.

View Results and Testimonials

Good health starts here: Get in touch to find out how you can get started on your new Attitude to Food now.